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JD ONLINE COACHING

Online Questionnaire

Monthly Online Check-ins

Training Schedule Specifically Tailored to Your Goals

Access to Online Training Videos

Access to Online Conditioning Videos

Additional online coaching sessions available to add on

JD CORPORATE COACHING

Online Consultation

4 x 1hr Coaching Sessions per month

Training Schedule Specifically Tailored to Your Goals

Gait Movement Analysis

Access to Online Training Videos

Access to Online Conditioning Videos

24/7 Support via Whatsapp

JD PREMIUM CORPORATE COACHING

Online Consultation

4 - 6 x 1hr Coaching Sessions per month

Training Schedule Specifically Tailored to Your Goals

Strength Testing Battery inc. Gait Movement Analysis

Nutritional Support

Daily Wellbeing Tracking

Access to Online Training Videos

Access to Online Conditioning Videos

24/7 Support via Whatsapp