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Packages

Elite Athlete Package

The Elite package is for athletes looking to take their performance to the next step, whether this be returning from an injury or currently competing in sport. Each package will be bespoke to the athlete’s sport and training goals, where both online and face to face packages are available.

Corporate Package

The corporate package is for people looking to improve their general health, wellbeing, strength and fitness. This package is for anyone with gym access or for somebody who is looking to workout from home

How it Works

A bespoke training schedule will be set for each individual which will include access to a detailed coaching platform. Your online Zoom consultation is an informal chat where we will discuss your training goals and needs. As soon as you’re ready to go, we will jump straight into coaching and assessments!

Members Area

The members area is a library of videos, useful information and a community chat forum exclusive to you. This will be regularly updated with new content from myself.

Online Coaching

Sessions will be delivered online via Zoom by myself with the opportunity for me to coach you through specific movements you need within your program.

In-person Coaching

Elite Coaching Members can avail of in-person coaching if local to the north-west, I have access to a gym facility within the Crosby area of Liverpool for 1:1 sessions. If preferred, I can travel to you if access to a home or work gym is available where I would be allowed to attend. For elite packages requiring pitch sessions location can be decided on an individual basis.